Gym Fashion Fails

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Going To The Gym/Fitness Studio Isn’t What It Used To Be! Do your thoughts prior to going to the gym primarily consist of? 1)  Will I do Cardio, Weight Train or a Class? 2)  Have I got my Drink, Keys, Towel and £1 for the Locker? 3)  How long will I be there Busting a
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Get Fighting Fit Pt 1

6 Weeks, 10Kgs, 5 Rounds Of Kickboxing Action. See the Before & After Transformation.   Well it’s no secret that any Fighter in any Combat Sport isn’t in prime ‘Fight Fit Shape‘ with the killer instinct of a Great White Shark all year round. In order for fighters whether they be Male or Female to Get Fighting
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